Chronic Conditions

National Breast Cancer Awareness Month: Three Steps in Saving Women's Lives

October 3, 2022

Mountain Pacific

One in every eight women will develop breast cancer at some point in her life. According to the American Cancer Society, breast cancer is the second most common cancer in women in the United States, accounting for one in every three new cancers diagnosed in women each year. Breast cancer diagnoses are on the rise. In […]

Read More...

Stress: How it Affects Your Health and Seven Ways to Manage it

March 28, 2022

Mountain Pacific

Updated August 2023 We all feel stressed at one time or another. It is a normal and even healthy reaction to a variety of circumstances that happen in our daily life, a big life change or other traumatic events such as a pandemic or a natural disaster. Stress is a part of being human. However, stress […]

Read More...

Five Steps to Protect Your Vision

July 7, 2021

Mountain Pacific

Though you use our eyes every day, how much do you know about keeping your eyes healthy and your vision clear? Here are some tips to help you see your best. 1. Routinely see an eye doctor. Even if you feel like you can see just fine, you could have eye problems and not know it. Many […]

Read More...