Healthy Living

Recognizing and Managing Holiday Stress

November 7, 2024

Mountain Pacific

While many people see the holidays as a time of joy and celebration, some people struggle to feel the holiday cheer. That struggle often stems from the pressure, stress, sadness or loneliness the holiday season can bring for some. As the holiday season approaches, remember that it is common to feel added stress. According to a […]

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Arthritis Awareness Month

May 31, 2024

Mountain Pacific

What is arthritis? Arthritis is the swelling of one or more joints and describes more than 100 conditions. Symptoms of arthritis include: Pain Aching Stiffness Swelling in or around the joints The most common form of arthritis in the United States is osteoarthritis, a degenerative joint disease in which the tissues in the joint break down over time – most common in […]

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AMD and Low Vision Awareness Month

February 7, 2024

Mountain Pacific

Updated February 18, 2025 Vision loss is among the top ten causes of disability in the United States. Prevent Blindness America estimates the number of people who are blind or visually impaired will double by 2030 unless corrective actions are taken. While many factors can lead to loss of vision in America, the most common cause […]

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