Heart Health

Understanding High Blood Pressure and Stroke: Silent Threats to Your Health

May 30, 2023

Mountain Pacific

High blood pressure, also known as hypertension, and stroke are two health conditions that can have a serious impact on our well-being. Though they may seem like separate concerns, they often go hand-in-hand. Read on to learn about the relationship between high blood pressure and stroke and get important information about both. Understanding  High Blood Pressure: High […]

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The Most Common Threat to Your Heart Health

February 23, 2023

Mountain Pacific

Updated February 14, 2025 Heart disease is responsible for one out of every five deaths in the U.S. It has been the leading cause of death in both men and women since 1950. Several factors can increase your risk of heart disease, including not exercising, smoking and being overweight. But one risk factor is more common […]

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10 Tips for Living a Heart Healthy Life

September 29, 2022

Mountain Pacific

Every year, we celebrate World Heart Day on September 29 to raise awareness about cardiovascular diseases and the steps needed for prevention and control. The Centers for Disease Control and Prevention (CDC) states heart disease is the leading cause of death in the United States. The American Heart Association (AHA) offers 10 tips to practice […]

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