Healthy Living

Five Steps to Protect Your Vision

July 7, 2021

Mountain Pacific

Though you use our eyes every day, how much do you know about keeping your eyes healthy and your vision clear? Here are some tips to help you see your best. 1. Routinely see an eye doctor. Even if you feel like you can see just fine, you could have eye problems and not know it. Many […]

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Men's Health Month: Testosterone 101

July 1, 2021

Mountain Pacific

Hot flashes, fatigue and weak bones are usually symptoms of menopause in women. However, as men age, their testosterone levels go down, and they can have some of the same symptoms—which can lead to severe health issues. This drop in testosterone often affects men ages 40 to 55 and is sometimes referred to as male […]

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Summer Is Here: Get out the Sunscreen!

May 31, 2021

Mountain Pacific

Updated May 12, 2023 Memorial Day is a day to honor those in the military who died while serving their country. Many people observe the holiday by spending time with family and friends, watching a parade or visiting a cemetery. For many, the holiday also marks the unofficial start of summer. Along with the sunny weather […]

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