Mental Health

Women, Remember to Take Care of Yourselves #NWHW

May 15, 2021

Mountain Pacific

According to the Centers for Disease Control and Prevention (CDC), two out of every three caregivers in this country are women. Being a caregiver means providing regular care to children, adults or people who have chronic illnesses or disabilities. While being a caregiver is often fulfilling and rewarding, it can also take a physical and […]

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8 Things You Need to Know About PTSD

June 10, 2020

Mountain Pacific

1. It is a mental health issue that may need treatment. Post-traumatic stress disorder (PTSD) is a psychiatric condition caused by experiencing or seeing a traumatic event. While it is natural to be upset or have trouble sleeping, most people start to feel better after a few weeks or a month or two. People who are […]

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National Women’s Health Week

May 10, 2020

Mountain Pacific

Every year, Mother’s Day marks the start of National Women’s Health Week. Led by the U.S. Department of Health and Human Services Office on Women’s Health (OWH), the annual observance is a reminder for women to make good health a priority. This year for National Women’s Health Week, OWH focuses on how to stay healthy […]

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