Six Ways to Reduce the Risk of Dementia
June 9, 2023
Mountain Pacific
In the United States, an estimated 5 million people are living with a form of dementia, like Alzheimer’s disease. There is currently no known cure for dementia, but a growing body of research suggests healthy lifestyle choices can reduce the risk of cognitive decline. Read on for some healthy habits to help protect the brain […]
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Five Simple Ways to Show Others You Care
September 30, 2022
Mountain Pacific
With fluctuating gas prices, the war in Ukraine, a continuing pandemic and health care worker burnout, there is no question that this year has been difficult for many. It is more important now than ever to share love and appreciation with those around you. So, in honor of National Love People Day, here are five […]
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Silver Linings: 4 Ways to Keep Your Chin up This National Positivity Day
September 13, 2022
Mountain Pacific
Depending on the situation or circumstance, looking on the bright side can be a struggle. After all, finding a raincloud’s silver lining does little to keep you dry. According to Statista, however, 50 percent of Americans consider themselves optimistic, so there must be something to be said about bright sides and silver linings.
Positivity has a […]
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