Coping with Stress during the COVID-19 Outbreak
April 10, 2020
Mountain Pacific
As the global pandemic caused by the novel coronavirus (COVID-19) seeps into most corners of the world, stress levels are on the rise. Beginning March 2020, professional sporting events, amusement parks, concerts, weddings, schools and childcare facilities closed, and state and federal governments implemented physical distancing and—for several states—shelter-in-place orders. For millions of people, ways […]
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Better Nutrition for National Nutrition Month
March 23, 2020
Mountain Pacific
Eating a healthier diet is one of the best measures you can take to prevent disease. Diabetes, cancer, heart failure, obesity and so much more can be prevented or managed with diet and exercise. But sometimes foods we think are healthy can be deceiving. So how do you know when foods have the health benefits […]
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Tips and Tools to Help You Manage Your Diabetes through the Holidays
November 20, 2017
Mountain Pacific
Each year, November officially kicks off the holiday season. November is also American Diabetes Month. Coincidence? Probably not, since the holidays can create challenges for those living with diabetes. So how can you enjoy all the holiday festivities while still keeping your diabetes in check?
These six steps can help you manage your diabetes through Thanksgiving, […]
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